A program designed to improve your golf game through sport-specific analysis and conditioning. Let the professionals at the Mackie Shilstone Center at to East Jefferson General Hospital develop a complete program specific to the game of golf to help you improve your overall health and your golf game.

The Game of Golf ..

Golf is one of the most popular sports in America. It can be enjoyed by everyone: man, woman or child - whether novice or professional.

As in every sport, you want to perform your best and avoid needless injury. (The golf swing is a complex movement. Your body must be prepared to produce and withstand the forces required for the long "drives", while emphasizing the postural stability required for "chipping and putting".

GPEP's purpose is to provide you with a golf-specific conditioning plan which will improve your golf game by reducing power leakages and accentuating the work of your teaching professional.

G-PEP Training Systems:

• THE PAC TOTAL GOLF PROGRAM - This program is a series of exercises taught to you by our golf exercise specialists in three complete sessions. Included in the program is a training manual and basic exercise equipment which travels easily. Once you have mastered the program, it is up to you to practice, condition, and improve on the greens.

• THE MACKIE SHILSTONE TOTAL GOLF CONDITIONING PROGRAM - This custom designed program provides 16 personalized sessions with our staff. A golf exercise specialist will teach you the specific exercises you require to create dynamic postural stability, enhanced range of motion, while reducing unnecessary power leakages.

Both the PAC Total Golf Program & The Mackie Shilstone Total Golf Conditioning Program provide a functional evaluation by a licensed physical therapist for the purpose of determining any power leakages and functional deficits. Program options include a computerized biomechanical analysis under the direction of our Ph.D. biochemist and a driving range analysis supervised by your teaching professional. We offer a consultation with our licensed nutritionist for body composition normalization and our sports psychologist for enhancing mental focus.