Best Waldorf Salad

Ingredients

3 large Red Delicious or Granny Smith apples

2 teaspoons lemon juice (about half a lemon)

1 1/2 cups seedless grape halves

1 cup finely diced celery

1/3 cup raisins

1/4 cup finely chopped toasted walnuts or pecans

1/4 cup nonfat salad dressing (Miracle Whip) or reduced-calorie mayonnaise

1/4 cup nonfat buttermilk

2 teaspoons sugar

1 ounce blue cheese

Directions

1. Peel apples; dice.
   
   
2. Toss with lemon juice in a large bowl.
   
   
3. Add grapes, celery, raisins, and walnuts.
   
   
4. Combine salad dressing and remaining ingredients; stir into apple mixture.
   
   
5. Cover and refrigerate 1 hour.

Nutrition Information
265 calories

10 g fat (3 g saturated)

5 mg cholesterol

210 mg sodium

4 g protein

44 g carbohydrates